Welcome to Open Barre with Ashley!
Offering postpartum, prenatal and classical barre workouts for every ability.
Workout with Me
Low-impact, high-intensity movements designed to strengthen and tighter your body in a whole new way focusing on high reps of small range movements!
Live Virtual Classes
Private 1:1 Lessons
Group In-Person Classes
Hi! Im Ashley
I’m a certified barre instructor getting my burn on with other women looking for a full body and mind workout. When I’m not teaching barre you can find me cooking in the kitchen, chasing after two active children, or training for my next marathon.
Kind Words
“I love Ashley’s class. I set aside 50 minutes of me time and finish feeling like I got a full body workout… and I didn’t even have to leave my house.”
– Katie
I’ve taken every Barre class out there from franchise to small studio, from countless instructors…Ashley’s variety of movements, options for challenges and energy are what get me out of bed for class three times a week at 6am!”
Why Barre?
Barre helps strengthen and tone your muscles without increasing bulk. Barre can help improve your posture and increase cardiovascular endurance and metabolism, which helps to quickly burn calories. Regular barre workouts can increase your bone density, which can prevent conditions like osteoporosis.
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Free
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Class Schedule
Weekly Classes
Zoom
Monday, Wednesday, Friday: 6:00 AM
In-Person: Stroller Barre
Monday: 9:15AM; Friday: 9:30AM; Saturday: 9AM
What to Expect
45-50 minute full body workout
(arms, legs, core, stretching)
What you need:
Yoga Mat (or towel)
Light Weights: 3lbs or less (or soup cans)
Mini Exercise Ball: we won’t always use this and you can certainly do the movements without the ball
Surfaces: a chair, bar stool or countertop: Something you can hold on to for stability in place of a barre
Water: always important to stay hydrated!
Blog
Post Walk Stroller Stretches
5 Ways to Reduce Stress
Healthy Smoothie Recipes Your Kids will LOVE