CLASSES

| Hot Mat | An OB signature muscle-burning class will blend precise, controlled, barre-focused movements with the intensity of an 85º heated room. Expect deep muscle engagement, long holds and high repetitions. The heat will enhance flexibility, encourage detoxification through sweat, and add extra intensity to every pulse!

| HIITBarre | An OB signature dynamic class which combines High-Intensity Interval Training and Barre. This full-body workout uses timed, barre-focused movements in short bursts with alternating recovery periods.

| HIITBarre REMIX | A fresh take on our signature HIITBarre workout, HIITBarre Remix takes everything you love about HIITBarre—high energy, timed intervals, muscle-burning strength, and heart-pumping cardio—and brings it to the mat. No barre required. The same creative movements, challenging circuits, upbeat music, and plenty of sweat for a fun workout.

| Classic Barre | low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates.

| Mommy Bootcamp | a mix of classic barre and cardio-boosting agility drills to increase metabolic rate with a special focus on the physical needs of moms – prenatal, postpartum and all of motherhood. Babies and children under 5y are welcome to attend (playroom onsite).

**Scroll down for more information, class times and to sign up.