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Welcome to Open Barre with Ashley!

Offering postpartum, prenatal and classical barre workouts for every ability.


Workout with Me

Low-impact, high-intensity movements designed to strengthen and tighter your body in a whole new way focusing on high reps of small range movements!

Live Virtual Classes

Private 1:1 Lessons

Group In-Person Classes


Hi! Im Ashley

I’m a certified barre instructor getting my burn on with other women looking for a full body and mind workout. When I’m not teaching barre you can find me cooking in the kitchen, chasing after two active children, or training for my next marathon.

More about Ashley


Kind Words

“I love Ashley’s class. I set aside 50 minutes of me time and finish feeling like I got a full body workout… and I didn’t even have to leave my house.”

– Katie

I’ve taken every Barre class out there from franchise to small studio, from countless instructors…Ashley’s variety of movements, options for challenges and energy are what get me out of bed for class three times a week at 6am!”


Why Barre?

Barre helps strengthen and tone your muscles without increasing bulk. Barre can help improve your posture and increase cardiovascular endurance and metabolism, which helps to quickly burn calories. Regular barre workouts can increase your bone density, which can prevent conditions like osteoporosis.


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Free

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Class Schedule

Weekly Classes

Spring II Session Schedule
(starting Monday, April 15)

Monday, 9A | Stroller Barre Bootcamp (SBB)

Tuesday 9:30A | Stroller Barre Bootcamp (SBB)

Wednesday, 9A | Stroller Barre Bootcamp (SBB)
Wednesday, 10A | On the Run (OTR)

Thursday, 9:00A | On the Run (OTR)
Thursday, 10:00A | Stroller Barre Bootcamp (SBB)

Friday, 9A | Stroller Barre Bootcamp (SBB)
Friday, 10A | Prenatal Barre



What to Expect

45-50 minute full body workout
(arms, legs, core, stretching)

What you need:

Yoga Mat (or towel)
Light Weights: 3lbs or less (or soup cans)
Mini Exercise Ball: we won’t always use this and you can certainly do the movements without the ball
Surfaces: a chair, bar stool or countertop: Something you can hold on to for stability in place of a barre
Water: always important to stay hydrated!


Blog

Post Walk Stroller Stretches

5 Ways to Reduce Stress

Healthy Smoothie Recipes Your Kids will LOVE


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