Welcome to Open Barre!
Boutique barre studio for every person conveniently located in the heart of Cheshire, off Rt 10. Classes include Classic Barre, Barre Bootcamp, Mommy Bootcamp (children welcome,) HIITBarre, KickBarre and On the Run running clinic in warmer months. The community is a welcoming group and wonderful retreat for everyone. Take the time for you today and join us!
Workout with Me
Low-impact, high-intensity movements designed to strengthen and tighter your body in a whole new way focusing on high reps of small range movements!
Live Virtual Classes
Private 1:1 Lessons
Group In-Person Classes
Hi! Im Ashley
I’m a certified barre instructor getting my burn on with other women looking for a full body and mind workout. When I’m not teaching barre you can find me cooking in the kitchen, chasing after two active children, or training for my next marathon.
Kind Words
“I love Ashley’s class. I set aside 50 minutes of me time and finish feeling like I got a full body workout… and I didn’t even have to leave my house.”
– Katie
I’ve taken every Barre class out there from franchise to small studio, from countless instructors…Ashley’s variety of movements, options for challenges and energy are what get me out of bed for class three times a week at 6am!”
Why Barre?
Barre helps strengthen and tone your muscles without increasing bulk. Barre can help improve your posture and increase cardiovascular endurance and metabolism, which helps to quickly burn calories. Regular barre workouts can increase your bone density, which can prevent conditions like osteoporosis.
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Free
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Class Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
| 6-6:50A | Sunrise Bootcamp | Sunrise Classic Barre | Sunrise HIITBarre | Sunrise Classic Barre | |
| 9-9:50A | Classic Barre | KickBarre | Classic Barre | Barre Bootcamp | Classic Barre |
| 10-10:50A | Mommy Bootcamp | Mommy Bootcamp | Mommy Bootcamp | Mommy Bootcamp | Mommy Bootcamp |
| 11-11:50A | |||||
| 12-12:30P | Barre XPress | ||||
| 4:30-5:20P | Mommy Bootcamp |
What to Expect
45-50 minute full body workout
(arms, legs, core, stretching)
Blog
Post Walk Stroller Stretches
5 Ways to Reduce Stress
Healthy Smoothie Recipes Your Kids will LOVE
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Find us at:
408-426 Highland Ave, A3
Cheshire, CT 06410