Classic Barre – low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates.
KickBarre – High-intensity, high-impact total body workout; a fusion of barre with kickboxing, which provides strength training to tone and tighten, as well as cardio to boost metabolic rate.
Bootcamp – a mix of classic barre and cardio-boosting agility drills to increase metabolic rate.
Mommy Bootcamp – Barre Bootcamp with a special focus on the physical needs of moms – prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite).
HIITBarre – a dynamic and fun combination of High-Intensity Interval Training and Barre. This full-body workout uses timed, barre-focused movements in short bursts with alternating recovery periods.
Barre XPress – your favorite barre movements in a 30-minute “lunchtime express class.”
Barre at the Brewery – Barre at the Brewery is the perfect activity to spent time with friends, enjoy great CT craft beer, and get a great workout! Ticket price includes workout and your first beer. Bring your own mat and light weights!
**Scroll down for more information, class times and to sign up.
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Thursday, November 21 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
Friday, November 22 (9A) Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
Friday, November 22 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
Monday, November 25 (6A) Sunrise Bootcamp
Bootcamp is a mix of classic barre, and cardio-boosting agility drills to increase metabolic rate. This 50-minute dynamic class will have you burning calories before the sun comes up, and energized for the day. 408 Highland Ave, Cheshire, CT 06410
Monday, November 25 (9A) Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
Monday, November 25 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
Tuesday, November 26 (6A) Sunrise Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
Tuesday, November 26 (9A) Kick Barre
KickBarre is a high-intensity, high-impact total body workout; a fusion of barre with kickboxing, which provides strength training to tone and tighten, as well as cardio to boost metabolic rate. 408 Highland Ave, Cheshire, CT 06410
Tuesday, November 26 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
Wednesday, November 27 (6A) Sunrise HIITBarre
HIITBarre is a dynamic and fun combination of High-Intensity Interval Training and Barre. This full-body workout uses timed, barre-focused movements in short bursts with alternating recovery periods. 408 Highland Ave, Cheshire, CT 06410
Wednesday, November 27 (9A) Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
Wednesday, November 27 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
Wednesday, November 27 (12P) Barre XPress
Barre XPress is your favorite barre movements in a 30-minute "lunchtime express class.” 408 Highland Ave, Cheshire, CT 06410
Wednesday, November 27 (4:30P) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
Thursday, November 28 (8A)*Special Thanksgiving HIITBarre*
Let’s get our burn on before Turkey Day! This special edition HIITBarre will include our favorite timed, barre-focused movements in short bursts with alternating recovery periods! (This class is a kid-free) 408 Highland Ave, Cheshire, CT 06410