Friday, May 3 (10A) Prenatal Barre

Join us for a 45-50 minute barre workout focused on you, your body and the life growing inside you. This class is designed to provide you with a safe space to connect with your changing body as well as other expecting moms.

You will be guided through pregnancy-safe stretching, barre movements and breathing exercises. We will discuss basic, easy to remember information that will prepare you for pregnancy, giving birth, and will provide a foundation for postpartum recovery and continuing your barre practice following birth.

Fridays, 9A – 4/19, 4/26, 5/3, 5/10, 5/17, 5/24, 5/21, 5/7 = 8

• Drop-In = $25 | 8-Week Session = $185