Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410

KickBarre is a high-intensity, high-impact total body workout; a fusion of barre with kickboxing, which provides strength training to tone and tighten, as well as cardio to boost metabolic rate. 408 Highland Ave, Cheshire, CT 06410

Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410