HIITBarre is a dynamic and fun combination of High-Intensity Interval Training and Barre. This full-body workout uses timed, barre-focused movements in short bursts with alternating recovery periods. 408 Highland Ave, Cheshire, CT 06410

Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410

Mommy Bootcamp - Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410

Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410

Bootcamp is a mix of classic barre and cardio-boosting agility drills to increase metabolic rate. 408 Highland Ave, Cheshire, CT 06410

Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410

Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410

From time to time I will be adding pop-up weekend classes. This is a great way for us to connect, during a chaotic time of year, and take time for ourselves on the weekend!

Start your day focused on your mind and your body. Bootcamp is a mix of classic barre and cardio-boosting agility drills to increase metabolic rate. Location: Open Barre | 408-426 Highland Ave, Unit A3, Cheshire, CT 06410