Friday, December 6 (9A) Classic Barre

Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410

Friday, December 6 (10A) Mommy Bootcamp

Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410

*POP UP* Saturday, December 7 (8A) Classic Barre

From time to time I will be adding pop-up weekend classes. This is a great way for us to connect, during a chaotic time of year, and take time for ourselves on the weekend!

Monday, December 9 (6A) Sunrise Bootcamp

Start your day focused on your mind and your body. Bootcamp is a mix of classic barre and cardio-boosting agility drills to increase metabolic rate. Location: Open Barre | 408-426 Highland Ave, Unit A3, Cheshire, CT 06410