Tuesday, November 5 (9:30A) Election Day Mommy Bootcamp
**Schools will be closed for Election Day, but that doesn't mean we can't get our workout in! My kids will be joining, and yours can too! Kids of all ages welcome!
Friday, November 15 (10A) FREE Class Sneak Peek
Let's celebrate the new studio opening with a Sneak Peek at our new classes: 15 minutes of Bootcamp, 15 minutes of KickBarre and 15 minutes of HIITBarre. This class will be FREE to any present or past Bootcamp students and filmed for promotional purposes.
Monday, November 18 (6A) Sunrise Bootcamp
Bootcamp is a mix of classic barre, and cardio-boosting agility drills to increase metabolic rate. This 50-minute dynamic class will have you burning calories before the sun comes up, and energized for the day. 408 Highland Ave, Cheshire, CT 06410
Monday, November 18 (9A) Classic Barre
Classic Barre is a low-impact, full-body workout focused on upper body, lower body, core and stretching using a combination of movements from ballet, yoga and pilates. 408 Highland Ave, Cheshire, CT 06410
Monday, November 18 (10A) Mommy Bootcamp
Mommy Bootcamp is our Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
Tuesday, November 19 (6A) Sunrise HIIT Barre
HIITBarre - a dynamic and fun combination of High-Intensity Interval Training and Barre. This full-body workout uses timed, barre-focused movements in short bursts with alternating recovery periods. 408 Highland Ave, Cheshire, CT 06410
Tuesday, November 19 (9A) KickBarre
KickBarre is a high-intensity, high-impact total body workout; a fusion of barre with kickboxing, which provides strength training to tone and tighten, as well as cardio to boost metabolic rate. 408 Highland Ave, Cheshire, CT 06410
Tuesday, November 19 (10A) Mommy Bootcamp
Mommy Bootcamp is a Barre Bootcamp with a special focus on the physical needs of moms - prenatal, postpartum and all of motherhood. Babies and children are welcome to attend (playroom onsite). 408 Highland Ave, Cheshire, CT 06410
Wednesday, November 20 (6A) Sunrise HITTBarre
HIITBarre is a dynamic and fun combination of High-Intensity Interval Training and Barre. This full-body workout uses timed, barre-focused movements in short bursts with alternating recovery periods. 408 Highland Ave, Cheshire, CT 06410